Like a river the water within me rises and falls, the tears from my highest joy are reflected in the tears from my deepest sorrow.

If I learn to bend, I will flow through the cracks in the vessel that once held me.

If I learn to grow, I will flow through the changes that reshape me.

If I learn to be like water, I will flow with the joys and sorrows and join you in the ocean. Diana Doherty

FLOW